As part of World Mental Health Awareness Day HBF would like to invite everyone to reflect on Mental Health as an integrated mind/body/spirit system.
We often treat the mind separate to the body and don't even consider our own feelings. We allow our busy lives to numb us from feeling. (Then we wonder why we have gut issues?)
In our work with mothers and babies in #Kliptown, #Soweto we give mothers the experience to discover for themselves the interconnectedness of Health through the parent/child bond. The integration takes place through strengthening the bond of connection and attention between parent and child through movement touch and play.
Please like, share or comment, we would ❤️ to hear from you 😊.
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