Squeezing Hands On TechniqueThe teachers from Nanga Vhutsilo School learnt the importance of touching 🤝 with awareness and intention; • Calming the nervous system •...
Tuning Into OurselvesBecoming aware and tuning into ourselves through the body, supports Mental Health: "The lesson I am learning here is that it teaches me...
Tapping Hands on TechniqueTeachers from Nanga Vhutshilo in Rockville, Soweto learning and enjoying Tapping and squeezing as it is called in the Chava Shelhav...